tag:blogger.com,1999:blog-3355143405031308170.post1336867605997270305..comments2023-11-02T08:04:46.037-04:00Comments on Health Food Makes Me Sick: Cooking 101 For OneHANNAH SELINGERhttp://www.blogger.com/profile/11566148534590255040noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-3355143405031308170.post-56644041637833433382009-01-14T09:17:00.000-05:002009-01-14T09:17:00.000-05:00my stuffed peppers always have included rice, i li...my stuffed peppers always have included rice, i like the corn idea. and now i know what to do with those two ears in my fridge, thanks!<BR/><BR/>its hard to turn that tide from the big piece of meat meal to the more sensible fruit-and-vegetable-centric menu. i have found that bringing in an assortment of fresh fruits and vegetables once a week has forced us to design dishes that are vegan, or only contain a small amount of meat. it only took about 4 weeks of this to bring a sea change in the eating in my house.<BR/><BR/>also, start in the produce aisle, not the meat case!ramsterhttps://www.blogger.com/profile/01065161030386842975noreply@blogger.com